A 12-Hour Hypnobirthing Course to Help You Birth Calm, Confident and Trauma-Free
The Positive Birth Program
- Feel powerful.
- Feel prepared.
- Feel proud of your birth – whatever path it takes.
Join Australia’s most attended childbirth education program. Evidence-based and trusted by major hospitals
Choose Confidence Over Fear
Birth doesn’t have to be frightening, overwhelming or out of your control.
Birth Without Fea
If you’re pregnant and:
- Feeling anxious about labour or pain
- Afraid of losing control in the medical system
- Still carrying fear from a previous birth
- Wanting a calm, empowered experience
This program is for you.
The Positive Birth Program is a live, evidence‑based hypnobirthing course that helps you eliminate fear, regulate your nervous system and step into birth feeling grounded, informed and deeply confident in the decisions you make for you and your baby.
Why So Many Women Fear Birth
Most women don’t fear birth because of pain.
They fear:
- Being ignored or rushed
- Not understanding what’s happening
- Being pressured into decisions they don’t want
- Panicking, freezing or feeling powerless
- Being left with trauma afterwards
In Australia, 1 in 3 women experience birth trauma.
Not because their bodies failed – but because they weren’t supported, informed or emotionally safe.
You can’t think your way through birth.
When fear takes over, your body tightens, stress hormones surge and labour becomes harder than it needs to be.
But when fear is removed, birth physiology works beautifully.
Choose Confidence Over Fear
A Different Way to Prepare for Birth
The Positive Birth Program teaches you how to:
- Shift out of fear and into instinct
- Work with your body instead of fighting it
- Stay calm, focused and present during labour
- Make confident, informed decisions – even if plans change
This is not about achieving a ‘perfect’ birth.
It’s about feeling safe, strong and empowered no matter what happens.
Choose Confidence Over Fear
What Makes Hypnobirthing So Powerful
Hypnobirthing works on your mind and nervous system, which in turn affect how your body responds. Everything you’ll learn is evidence-based, fluff-free and backed by demonstrable outcomes.
- 52% lower chance of emergency caesarean
- 32% lower use of epidural
- Reduced fear, tension and pain
- Increased confidence and satisfaction with birth
When your nervous system feels safe, your body can do what it was designed to do.
Choose Confidence Over Fear
What’s Included in the Live Program?
You receive the complete Hypnobirthing Australia Positive Birth Program, including:
- The full 12-hour Hypnobirthing Australia course by Stacey Astley-Clark
- 2 x birth hypnosis audio tracks
- 1 x ‘Affirmations for a Beautiful Birth’ audio track
- 3 powerful breathing techniques for every stage of labour
- Comprehensive birthing resource folio
- Birth partner cheat sheet
- Birth scenario quiz
- Real childbirth videos (all types of birth)
- Digital library: birth rehearsal, eBooks & exclusive content
- Birth preferences template
This is a complete birth‑preparation system – not just a class.
What’s Included in the Live Program?
Birth doesn’t have to be frightening, overwhelming or out of your control.
Your Birthing Mindset
Learn the science of birth and how your mindset directly affects birth physiology
You’ll discover:
- The 4 hidden triggers that derail labour
- Self‑hypnosis to reduce pain and tension
- How to create a powerful birth vision
- How to activate natural painkillers up to 40x stronger than morphine!
Your Toolkit for Birth
You can’t plan every aspect of birth but you have way more influence than you realise.
In this practical session you’ll learn:
- Breathing techniques for every stage of labour
- Deep relaxation, hypnosis and visualisation
- Acupressure for pain relief, sleep and cervical ripening
- Hands‑on partner support techniques
- How to create a calming birth environment anywhere
Preparation & Choices for Empowered Birthing
This is the unit couples rave about as it gives them the confidence to speak up, ask questions and make empowered decisions.
You’ll learn:
- How to confidently navigate the medical system
- A simple framework for asking questions and informed decision‑making
- What the research actually says about interventions
- Natural induction methods
- How to optimise baby’s position for smoother birth
Get Ready for Birth
This unit brings everything you’ve learnt together so that there’s no surprises and you’re ready and raring to go.
You’ll learn:
- How to know when labour has truly begun
- Optimal birth positions to reduce tearing
- What to expect if a caesarean is needed
- Trauma‑release practices
- Immediate postpartum care that protects your wellbeing
Social Proof
I cannot recommend this course enough. Stacey was full of knowledge, stories, facts and stats and delivered the course in such an engaging, caring and relatable way. She made us feel deeply supported and genuinely cared about each of our births.
My Promise to You
I’ve led hundreds of women on their childbirth journey – and I know for certain that Hypnobirthing works.
If you give 100% to this program, embrace the techniques and practice daily, it will transform your experience of pregnancy and birth.
You’ll no longer feel scared. You won’t be overwhelmed by everyone’s opinions, and you’ll feel super confident in the decisions you make for you and your baby.
And perhaps most importantly, you’ll have discovered a power within you that you can use throughout motherhood.
“In giving birth to our babies, we may find that we give birth to new possibilities within ourselves.”
— Jon Kabat‑Zinn
Choose Confidence Over Fear
Ready to feel calm, confident and empowered?
✔ 12 hours of transformative birth education
✔ For ALL types of births – natural and caesarean
✔ Proven, evidence‑based framework
✔ In-person and virtual classes.
Next in-person class Feb 15 & 22 (2 x Sundays in Northern NSW)
Next in-person class Feb 15 & 22 (2 x Sundays in Northern NSW)
Or text Stacey on 0423 494 894 for questions.
FAQs
Is this for first‑time mums?
Absolutely. 80% of attendees are preparing for their first baby. The course is also very powerful for women who’ve experienced a previous birth trauma.
What if I’m planning a caesarean or have a medical issue?
This program supports all types of birth and will give you the tools and confidence to navigate the medical system with confidence.
Is hypnobirthing woo‑woo?
Not at all. Hypnosis is a normal scientifically-recognised state of mind that can be harnessed to assist in birth. The course is evidence-based and actually taught in many hospitals.
Do I need my partner to attend?
Yes, they get as much from the program as the mothers! You’re welcome to bring your partner, friend, parent or whoever else you choose to support you during birth.
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